We all want to be, and, most importantly, to feel beautiful, but often we need someone to show us the right path. If you are one of those people, then this book is for you, it will help you understand that you’re the most beautiful person in the world. All you need to do is believe it!
Kimberly Snyder is a nutritionist and Deepak Chopra, her co-author, one of the best experts in the field of integrative medicine; they are both the best-selling writers, so that they know what they say, and readers find pleasure in their books. This book is a program that will improve your inside, it’s very interesting and practical.
The authors have come up with 6 basic rules that you must abide by, among healthy food, good sleep, avoiding stress, and, of course, understanding your body. You will find a huge amount of tips, tools and techniques that will help you to completely change. Keep in mind, the author believes that the beauty always goes hand in hand with health!
Thus, the book contains important information about foods that increase your metabolism, the best ingredients for skin care, and so on. And, of course, you will learn that sometimes positive thinking can change your life. In our web portal, you can Download ePub.