We all want to live a long, healthy, happy life, and Michael Greger with his new bestseller will help us in this. This book is the ultimate Handbook to a happier future that will help us to make our lives much better.
That represented a special diet, which can not only prevent, but also, in some cases, to predict the many deadly diseases? According to scientists, a huge number of premature deaths could be avoided if only we will introduce some simple changes in our lives, and of course diet Dr. Greger will help us in this. He is one of the largest nutrition specialists of our time, and in this book he shares with readers a list of the 15 most common causes of premature death in the United States.
These include diabetes, cancer, high blood pressure, and more. He further explains in detail how we can avoid this with proper nutrition and a healthy lifestyle. I advise you to read this book with a notebook and record useful information, because this method is often more effective than medication or surgery.
By the way, the 15 major causes of death occur in 1.5 million U.S. citizens every year. How not to die this book is a step by step guide on how to fight the worst disease in the world and stay healthy, happy and live a long, prosperous life.